Mind Body Solutions’s mission is to transform trauma, loss and disability into hope and potential by awakening the connection between mind and body.
The mind-body connection is a basic and underutilized reality of human existence. It is the place where one’s mind and body intersect and interact. We believe a deeper mind-body connection is accessible to everyone, regardless of physical or neurological ability. It improves quality of life and opens new opportunities for healing and recovery.
AT MIND BODY SOLUTIONS:
We are redefining ability and disability and are a leader in adapting yoga for people living with disabilities. We offer adaptive yoga instruction in the Twin Cities area and teacher traing for yoga teachers from across the country.
We offer innovative workshops for caregivers and rehabilitation professionals, teaching them to integrate practical mind-body techniques into existing practices for both themselves and those they care for. Our approach is being implemented and studied at the Courage Center, a leading rehabilitation center in Minneapolis, MN.
We develop booklets, DVDs and online learning opportunities to help people living with disabilities integrate mind-body practices into their lives.
We are bringing our groundbreaking work to disabled veterans. We operate a yoga studio in Minnetonka, MN and offer classes for both traditional and adaptive students.
learn more and donate at mindbodysolutions.org