Embodied Joy with Anne Hart, Hansa, Lisa Wimberger, Shanti Medina, and Ahva Lenay
September 9th – 13th
The Embodied Joy Module gives you simple techniques to use throughout your yoga classes and privates to support clients and students in awakening and embodying their innate joy through exploring the mind/body intelligence.
We will discover and explore our authentic multi-faceted nature through embodying the practices ofNeurosculpting®, Body Current™ Awareness, ecstatic movement, asana, pranayam and chakra balancing attunements. This core module will incorporate both lecture and experiential techniques designed to support practitioners in integrating self-realization practices of mind, body and spirit leading to a deep understanding of their authentic and true nature. Exploring Gratitude, and Grace, Vulnerability, and Courage through interactive group sharing, music, movement and dynamic synergy.
*Attunement and Coherence-Heart Matters~ Ahva
*The Body on Joy~ Ahva
Igniting our highest vibration and Living the authentic YES – the next steps into our lives – discussion with all of us
Yoga Yajnavalkya~with Hansa: The Yoga Yajnavalkya is a discussion between Yajnavalkya and his wife Gargi. Gargi was seeking Embodied Wisdom! Yajnavalkya reviews basic subtle body theory including information about the nadi and pranavayu. Then, guides her to an inner quest through guiding several meditations, each beautiful. Meditations can be centered on working with the physical body, the astral body and the layers of the Spiritual body. Yajnavalkya taught Gargi meditations for each. We will be explore these meditations.