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    « Blog Home

    Candlelight Vinyasa

    By Annie | February 25, 2012
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    A more tranquil approach to the traditional Vinyasa Yoga format, by candlelight. Rejuvenate your natural rhythm & harmony, improve strength & flexibility, dissolve tension and experience a deep sense of well-being that will support you well after the session is over.  Guided by the breath and our own powerful intention, we unite mind, body & spirit, and infuse our whole being with life-giving energy.

    Less active than most Vinyasa classes, this introspective practice strikes a balance between movement & stillness, strength & surrender, leaving you open, refreshed and at peace.

    Pleasure is always derived from something outside you, whereas joy arises from within ~ Eckhart Tolle

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