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| Yoga Class Information |
| Samadhi yoga classes vary in style and the
level of difficulty or ease. Every teacher has their own unique flavor
of teaching and all hold a piece of the same thread of heart-centered compassion and sharing tools for personal fulfillment and empowerment. We believe it is important to
sample a variety of classes and teachers. Sometimes we find
that we connect deeply to one teacher for a period of time and
then perhaps move on to share the wisdom of another. Every teacher
has something different to offer. We invite you to sample our
classes and teachers, but also to experiment with other schools.
Allow us to help you find the class that best suits your needs at this time. |
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| Level Guidelines |
- L1 : Foundational yoga for everyone. All levels of strength, flexibility and experience are invited to attend. No previous
yoga experience necessary.
- L1/2 : More of a yoga workout with focus on breath, balance, core strength, flexibility and meditation. Some experience recommended but not necessary.
- L2 : A moderately paced class. Builds core strength, flexibility and inner calm. Invertions are introduced. Some skill needed.
- L2/3 : A more challenging class for those with an ongoing yoga practice. Vigorous and challenging on every level. Advanced postures and methods of practice will be introduced. Not suitable for beginners. For serious, seasoned practitioners
only.
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| See Class Descriptions
for complete information on all of the styles of yoga that we
teach at Samadhi. Click here for Rates and
Packages. |
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| Schedule Updated 06/11/08 |
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 Audience Winner and Editorial Winner 2006! Thank you!!
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Editorial Winner in 5280 Magazine's Top of the Town for
both 2006 & 2007!
Thank you! |
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