My practice was born 3 years ago when I moved to Denver and longed for something other than a gym routine! I feel very connected to my personal practice and feel that I am actively learning from my students, and well as my teachers, every time I enter my practice space. I enjoy being creative in the studio and I love to try new things, on and off the mat. I aim to create a space that allows everyone to explore their own unique connection to the physical body, and open the mind to the possibilities that unlock when you pair your life with asana. My curiosity for physical and mental strength still fuels my practice, and now my goal is to spread my love for this ever challenging expression of the free spirit! I completed the Samadhi Yoga Teacher Training this past April and am so happy and honored to be teaching at this lovely studio. I show great respect for everyone who has encouraged me, and for all of my teachers who have filled me with knowledge and passion for the practice.