Buffy Barfoot

Buffy Barfoot is a yoga teacher dedicated to the physical and spiritual threads of yoga.  She is committed to bringing out the personal strength, courage and trust in herself and her students through practice.   After achieving certification in Anusara Yoga, Buffy chose to evolve her teaching in a new direction.  Buffy considers herself to be always learning and  refining, and her daily practice is the richest fuel for her teaching.  She uncovers more each day that inspires her to share the gifts of yoga, providing entryways kinesthetically through the body, philosophically through the mind, and devotionally through the heart.  She binds herself to the belief that yoga can create more vibrancy in all the parts of us, from the inside out.  Buffy’s classes marry clear alignment direction with strength building, flow, and breath work provide a well rounded class.  She also employs the southern tradition of storytelling to make complex yogic teachings more accessible to her students.  Her classes are playful, challenging and provide the opportunity to dig down for more shine.  www.buffybarfoot.com