Foremost in her aspiration is to serve students in a way that supports the experience of transformation from stress and suffering to deep well-being and insight. Beth’s classes are deeply inspired by her primary teachers, Zen Master Thich Nhat Hahn, and Ayurveda Practitioner and Teacher, Alakananda Ma. She received her yoga teacher training certificate in 2000 from the Iyengar-inspired Shoshoni yoga center and her teaching style has been described as mindful vinyasa with a poetic touch. While she provides a format for the countless benefits of physical exercise, she prefers to offer a work-in rather than a work-out. She invites all people seeking meditative depth in their yoga practice and in their daily lives.