Kate is an E-RYT with over 400 hours of training, a Keiser Cycling Coach, and holds a degree as a Master Nutrition Therapist specializing in food allergies, digestive and thyroid disorders, and adjunctive autoimmune care. Additionally, Kate’s company, Biophilia (www.EatStretchLoveLife.com), hosts Yoga, Nutrition, and Backpacking Retreats throughout Colorado and the Southwest (featured in Backpacker Magazine). The cultivation of Biophilia stemmed from Kate’s own struggle with her health and finding that her experiences and connections with the natural world gave her new perspective on her daily existence. Her intention is to provide individuals with the opportunity to explore and enjoy the vibrant world within and around us. Check out her website for already organized adventure retreats or connect with Kate to create a custom-designed retreat to meet your vision. Retreats are offered year round, all you have to do is arrive! Read more about Kate and her services on her website, and call today to schedule a 15 minute FREE consultation (303-578-2378).