First Sundays of the month at  7:30am
Love donations encouraged.

For those of you who have not experienced Sadhana before it is the traditional Kundalini Yoga morning practice given by Yogi Bhajan as an anecdote for the Aquarian Age. It takes place in the Amrit Vela, the time of day when the veil between the spirit and earthly world is the thinnest. For the first half hour we sit in meditation reciting a mantra called Japji. Then we have one hour of yoga followed by one hour of singing and chanting. The chants are always the same so you will have the opportunity to learn them over the months to come and the yoga always varies.

You can trust that by rising early and coming to join us the energy will carry you through the rest of your day.

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