Adaptive Yoga Therapy
This Therapy Training is designed for yoga teachers, medical professionals and students, really anyone with an appetite to HEAL. Crystal will present this pioneering yet ancient technology of bio mechanical principles and muscular integration of alignment, which support immediate and effective tools to address a full spectrum of muscular-skeletal limitations and injuries (aka – Adaptive Yoga). If you currently have an injury, a reoccurring injury or just interested in alignment techniques to aid a balanced spine, this is for you. Together, let’s investigate and discover the radical healing when we choose to align.
Sunday November 3rd
Crystals background as a caregiver for 20 years, fuels her passion to adapt yoga therapy and assist with the healing process. Yoga is universal light and it is for everyone, a profound healing tool to understand the flow of energy and it’s subtleties. As co-founder of The Chanda Plan, Crystal works with a variety of clients to maintain wellness, promote balance, and improve the quality of life. She has been practicing for 15 years, various styles, and teaching for 12. The last 9 years have involved heavy therapeutics working closely with Matthew Sanford, Madhuri Martin and John Friend, master teachers in biomechanics and Yoga Therapy. Crystals class reflects a playful healing mixture of Hatha yoga, adaptive to all levels of practice. exploring the deep alignment of muscular integration and universal principles of energy in achieving a light balanced spine. Weaving these principles, her studies, integrative medicine, healing arts, love and wonder into a supportive web to deepen your practice & relationship to life.